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FORGE CORE by FORT
05 August
04:30PM - 05:15PM
Lau HS
1 slots left
Get your abs toned and lean with this 45 minutes core conditioning class! FORGE CORE focuses on core strength and overall body stability using body weight exercise and light resistance movements. You will experience movements like crunches and plank variations in this workout. FORGE CORE helps improve core strength and posture, burn calories and shape your abs!